The Best Crystals for Fear of the Dark

Definition: Fear of the dark, or anxiety about darkness, is a state of anxiety felt in the dark or in unlit surroundings. While it is normal for human beings to feel a degree of apprehension and to behave cautiously in an environment they cannot perceive, excessive anxiety can be disabling. The advice below also applies to the fear of the dark felt by children.

The best crystals for fear of the dark

To help get rid of these panic attacks, the first stone recommended is a particular type of opal. As you will discover below, it is a remarkably beautiful stone. It stands out for its dark character and its blue and green flashes.

Boulder Opal

To overcome fear and anxiety in the dark, wear and work with a boulder opal of the blackest possible color. For a child with an exaggerated fear of the dark, you can place the stone under the pillow or on their bedside table.

Crystal healing is a complementary wellness practice, not a substitute for medical or psychological advice. If fear of the dark weighs on your daily life or on your child’s, talk to a doctor or a mental health professional.