The Best Crystals for Nervousness

The best crystals to dispel nervousness

Nervousness, which can go hand in hand with aggression or panic attacks, is characterized by excessive tension, a state lacking serenity, calm and relaxation. Chronic nervousness, linked to stress, can have unfortunate consequences for a person’s overall health.

Whether through meditation or any other means, it is important to keep excessive nervousness under control. Crystal healing has a master stone for regulating and soothing nervous disorders: amethyst. You can use it together with rock crystal, which amplifies and intensifies the effect of other minerals.

Amethyst

To calm your nervousness, keep amethyst on you. This stone is known for its calming, balancing effect on the nervous system. Take it in your hand when you feel your nervousness building.

To enjoy the benefits of amethyst every day, you can wear it as jewelry (necklace, bracelet, pendant) or keep it in your pocket or bag as a tumbled, flat or polished stone.

You can also place it in your surroundings, especially wherever you tend to feel nervous. A geode or amethyst clusters make excellent stones to place around your living spaces.

You can find these one-of-a-kind pieces in the dedicated section of our shop: unique pieces and minerals.

Complementary stones to combat nervousness

Amethyst is the essential stone for fighting nervousness. But you can pair it with any number of other minerals, chosen according to your taste and sensibility. These include the following: aquamarine, golden topaz, citrine, sapphire, green moss agate, amazonite, golden calcite, chrysocolla, lepidolite, muscovite, abalone mother-of-pearl, gold and watermelon tourmaline. These stones and minerals will help you soothe your nerves and ease nervous tension.

See also:
– Tension
– Nerves

Crystal healing is a complementary wellness practice, not a substitute for medical or psychological advice. If nervousness is weighing on your daily life, talk to a doctor or a mental health professional.