The lithotherapy stones used to relieve headaches

Labradorite

When you are suffering from a headache, take a polished labradorite pebble weighing about 100 to 120 grams.

Massage your temples, forehead and any painful areas with the pebble. If it warms up, dip it in water to let it cool down, then continue the process until the pain eases. You can then hold it in your hand until the tension disappears.

Remember to cleanse it in water after each use.

Amethyst and Sugilite

You can also use an amethyst or a sugilite in the same way.

Agate, Sapphire and Rock Crystal

Agate, sapphire and rock crystal have complementary properties that will help you relieve a headache.

Additional guidance

For pain at the back of the head, use Topaz and Kunzite instead.

To relieve pain in the forehead, work with amethyst, sapphire and malachite.

See also: Migraines